Womens Half Day Yoga Retreat
Imagine yourself participating in a gentle and relaxing yoga session with like-minded women at the beautiful historic Cominos House in Cairns.
After enjoying a delicious afternoon tea, you will have time to slow down, get creative, and reflect on your dreams and goals for the year ahead by creating your own Vision Board in a relaxed and laid-back atmosphere.
Why not give yourself a mini retreat that nourishes and nurtures your mind and body on a beautiful Sunday afternoon?
We'll start exactly where you are. The practice is gentle, accessible and suitable for beginners. You don't need any previous yoga experience - simply come as you are and enjoy the experience.
I've made every effort to keep this retreat affordable, so you can give yourself the gift of a nourishing half-day without a big financial commitment. A payment plan is also available if that makes it easier for you to join us.
This is time for you - a chance to slow down, relax, connect with like-minded women and simply have some fun.
There is no need to take yourself too seriously. Come to your comfortable clothes, leave your "serious pants"at home, and enjoy a playful and creative afternoon!
Our mini retreat base is under large Queenslander Cominos House which among the paperbark trees and bird song.
We'll enjoy a gentle Yin Yoga practice, with a focus on releasing tension and creating space in the body.
We'll then move into Yoga Nidra - often described as yogic sleep, a deeply relaxing gided meditation that invites the body and mind to soften and rest.
All yoga sessions are beginner-friendly and gentle on the body, making this retreat suitable for everyone.
After our yoga practice, emjoy a delicious afternoon tea from Stratford Deli Catering, located nearby leafy suburb Edge Hill.
Along with homemade chai tea, engage in interesting conversation with fellow ladies if you like to do, or contemplating while gazing rush trees and plants in the gardens.
Then we'll give our creative minds some space to play as we create our very own 2027 Vision Boards.
Your creative mind is awakening after the pre-work meditation, ready to manifest your idea.
Let your imagination flow and explore what you would love to welcome into the year ahead. You may even discover a hidden passion, dream or motivation that has been waiting for your attention.